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Photo by Keenan Constance on Unsplash Have you been experiencing pain in your bones, joints, ligaments, and tendons lately? If you have, this may be the start of chronic musculoskeletal pain. Musculoskeletal pain can be caused by bone fractures, sprains, bad posture, or joint dislocation. This can lead to aching and stiffness in the muscles, […]

We’ve all been there before: you’re out with friends or at work when suddenly, you feel pain in your abdomen. You start to feel bloated and before you know it, you’re passing gas. While passing gas is perfectly normal, it can be embarrassing and uncomfortable. If you’re looking for ways to get rid of stomach […]

For many of us, a bloated stomach is an ongoing battle. We’ve all tried different methods to de-bloat, but sometimes it feels like nothing works. If you’re looking for ways to shrink your stomach, you’re in luck. Here are some simple tips that may help. It’s important to note that there is no one-size-fits-all solution […]

No one likes mosquitoes. They’re pesky, they buzz in your ear, and worst of all, they can carry diseases like Zika virus, West Nile virus, and malaria. Luckily, there are a few things you can do to keep these disease-carrying pests away from you and your home. 1. Keep Your Yard Clean One of the […]

You may have heard the term “metabolism” used a lot but do you really know what it is? Your metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs […]

Have you ever wanted your veins to pop out? Maybe you think it will make you look tough, or maybe you just want to impress your friends. Whatever the reason, there are a few things you can do to increase the visibility of your veins. Here’s what you need to know. 1. Eat A High-sodium […]

Back acne scars can be a real pain – quite literally. Not only are they unsightly, but they can also be difficult to get rid of. If you’re struggling with back acne scars, don’t despair. In this blog post, we’ll share three simple tips that will help you clear up your skin for good.  1. […]

Is your tired appearance giving away your age, or making you look older than you actually are? If so, don’t worry you’re not alone. Many women (and men!) have concerns about the lines that form under their eyes. These “parenthesis lines,” commonly called crow’s feet, can be genetic or a result of aging skin. No […]

Do you ever feel like your jaw is constantly clenched? Or that you wake up with a headache or feeling like you’ve been grinding your teeth in your sleep? If so, you’re not alone. According to the American Dental Association, about 10% of Americans suffer from bruxism, which is the medical term for clenching or […]

Pimples are never fun, no matter where they pop up on your body. But when they show up on your lips, it can be especially annoying. Not only are they visible for everyone to see, but they can also be quite painful. If you’re dealing with lip pimples, you’re probably wondering how to get rid […]